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Counselling can help with a with a wide range of life's struggles and difficulties including:

  • Depression

  • Anxiety

  • Low self-esteem / Confidence issues

  • Stress / Work-related stress

  • Bereavement

  • Health related issues

  • Stress related to caring roles

  • Trauma

  • Childhood issues

  • Abuse

  • Cultural issues

  • Disability / diversity related issues

  • Identity issues

  • Loneliness and Isolation

  • Relationship issues (individual exploration only - 

       (I do not provide couples counselling)

  • Family dynamics

  • Redundancy and career related issues

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Please Note: This is not an exhaustive list.  If the issue you are struggling with is not listed I may still be able to support you.  Please do not hesitate to contact me to discuss further.

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